About Course
Course Overview:
The Leadership Resilience and Well-being program is a holistic course designed to empower leaders with the skills and strategies to cultivate resilience, manage stress, and promote well-being in themselves and their teams. Over five days, participants will explore resilience principles, practice well-being techniques, and develop a personalized plan for sustained leadership effectiveness.
Methodology:
This course utilizes a combination of lectures, interactive workshops, mindfulness exercises, group discussions, and real-world applications to create an engaging and practical learning experience. Participants will have the opportunity to practice resilience-building techniques, engage in self-reflection, and develop a personalized plan for sustaining leadership resilience and well-being.
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